About Us

Helen Smeh

WholeHealthcare Practitioner

Certified BodyTalk® and Certified Accunect® Practitioner, Accunect Self-Care Instructor, Reiki Master/Teacher, Karuna Reiki – Level 2; Reflexologist; Raindrop Therapy, Veltheim Method of Lymphatic Drainage Practitioner, Shamanic Training and Young Living Essential Oil Distributor

Helen has been working with clients using a variety of healing modalities for over 20 years to help them with their healthcare needs. As her methods address mind, body and spirit, she considers herself a Whole Healthcare Practitioner.  Most recently she has been able to work with Long-Covid clients and has been witness to incredible improvements in their well-being.

Helen conducts in person sessions at 3 Locations in Mississauga, Burlington and Guelph.  She also performs distance sessions via FaceTime, Email and Zoom for clients.

If you have health concerns such as allergies, pain, run down/low energy, depressed or anxious, or need some help to to get your health and well-being back on track by discovering your unique body story, feel free to reach out to Helen. Many of Helen’s clients have found relief through one or a combination of the healing modalities after having tried many other different therapies.

Helen’s combination of a powerful intuition, over 20 years of practice as well as her ongoing and continuous studies can help you to identify and break through a number of well being challenges, decrease stress levels, and increase your energy and vitality so that you can live every day to the fullest.

To book your appointment please contact Helen at 905-606-0007 or contact@asourcewithin.com.

Helen, I wanted you to know that after my BodyTalk appointment last week, that my back had immediately started to ease up. When I got to my parents (a two hour drive), the pain was a 4 out of 10 (in your office it was a 7). Yesterday, it eased up even more and today I’m pain free. Thank you! See you in a few weeks.

Karen Black from Toronto

Just wanted to say thank you SO much for the session on Monday. The following day I woke up like a different person, with more energy, no pain, and feeling just so much more alive. It was pretty amazing! I still feel the same way!!! I also love how you have incorporated the essential oils into the sessions, and I appreciate the cream and oils you have prepared for me. I am so grateful to you, you are such a beautiful, caring and giving person, and I feel really blessed to know you. I hope you will be able to do this work full-time in the near future because you are SO good and SO gifted at it.

H.E. From Mississauga

I suffered from daily panic attacks for almost a year.  To try and control them tried so many different things but nothing was helped.  I shall be honest I heard about Bodytalk and truly doubted that it would help but figured what the heck and booked a session.  After my first session I didn’t have an attack for 2 days which was awesome.  Well, after seeing Helen for about 6 months and I only am having them once in a while.  I feel like I have my life back and I can’t tell you how great that feels – thank you so much Helen I am so very grateful to have found you and Bodytalk.

Jack M. From Mississauga

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